Is Chocolate Chip Muffin Cheesecake Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
whey powder
low fat soft cheese
milk
full fat soft cheese
diglycerides of fatty acids: thickener: xanthan gum
lecithins
dextrose

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Sugar, Pasteurised Egg, Rapeseed Oil, Chocolate Chunks (8%) (Sugar, Cocoa Mass*, Cocoa Butter*, Dextrose, Emulsifier: Lecithins (Soya): Flavouring), Full Fat Soft Cheese (Milk) (7%), Low Fat Soft Cheese (Milk), Palm Fat, Brown Sugar, Reduced Fat Cocoa Powder*, Cream (Milk) (2.5%), Wheat Starch, Water, Invert Sugar Syrup, Modified Maize Starch, Whey Powder (Milk), Maize Starch, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Acidity Regulators: Sodium Citrates, Citric Acid; Flavouring, Emulsifier: Mono - And Diglycerides Of Fatty Acids: Thickener: Xanthan Gum.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.