Is Chocolate Chip Muffin Lactose Free?
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Why it's not lactose free
- milk
- whey
- chocolate chips
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cake Base: (sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-modified, Soybean Oil, Contains 2% Or Less Of: Defatted Soy Flour, Eggs, Leavening (aluminum Sulfate, Baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey), Eggs, Soybean Oil, Water, Chocolate Chips: (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Flour: (bleached Wheat Flour, Enzymes, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Egg, Milk, Soy and Wheat.
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Often paired with Lactose Free
This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Piece