Is CHOCOLATE CHIP OFF THE OLD BLOCK, CHOCOLATE CHIP Gluten Free?
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Ingredients
GLUTEN FREE OATS (WHOLE GRAIN OATS), CHOCOLATE CHIPS (EVAPORATED CANE JUICE, CHOCOLATE LIQUOR, NON-DAIRY COCOA BUTTER), BROWN SUGAR (GRANULATED SUGAR, REFINED CANE MOLASSES SYRUP), WHITE RICE FLOUR, GRANULATED SUGAR, ORGANIC SHORTENING (MECHANICALLY PRESSED ORGANIC PALM OIL), DATES, NATURAL OIL BLEND ([PALM FRUIT, CANOLA, SAFFLOWER, FLAX, AND OLIVE OILS]. FILTERED WATER, CONTAINS LESS THAN 2% OF PURE SALT, NATURAL FLAVOR [PLANT DERIVED FROM CORN, NO MSG, NO ALCOHOL, NO GLUTEN], SUNFLOWER LECITHIN, LACTIC ACID [NON-DAIRY], AND NATURALLY EXTRACTED ANNATTO FOR COLOR), WATER, CORNSTARCH, TAPIOCA STARCH, VANILLA, FLAXSEED MEAL (WHOLE GROUND FLAXSEED), SALT, BAKING SODA (SODIUM BICARBONATE), XANTHAN GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.