Is CHOCOLATE CHIP & PECANS BITE SIZE COOKIES, CHOCOLATE CHIP & PECANS Vegan?


Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Sugar, Semisweet Chocolate Chips (Chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Pecans, Contains 2% Or Less Of Coconut, Molasses, Salt, Eggs, Baking Soda, Natural And Artificial Flavors, Whey Protein Concentrate, Contains Wheat, Soy, Pecan, Coconut, Egg And Milk , May Contain Other Tree Nuts
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


