Is CHOCOLATE CHIP ROLLS BREAD Low FODMAP?
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Ingredients
UNBLEACHED AND UNBROMATED WHEAT FLOUR MADE FROM THE FINEST SPRING WHEAT (ENRICHED WITH NUTRIENTS: NIACIN, REDUCED IRON, THIAMIN MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID) PURIFIED WATER, SUGAR, CHOCOLATE CIPS, PASTEURIZES EGG, VEGETABLE OIL, PURE HONEY, MEDITERRANEAN SEA SALT, YEAST, ENZYMES, CALCIUM PROPIONATE, CALCIUM SULFATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Bread · Roll