Is CHOCOLATE CHIP WITH PECANS SUGAR FREE COOKIES, CHOCOLATE CHIP WITH PECANS Vegan?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1), RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), SUGAR FREE CHOCOLATE FLAVORED CHIPS (MALTITOL, CHOCOLATE [PROCESSED WITH ALKALI], COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), PECANS, MALTITOL, LACTITOL, POLYDEXTROSE, SORBITOL*, MALTODEXTRIN, CONTAINS TWO PERCENT OR LESS OF NATURAL AND ARTIFICIAL FLAVOR, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), EGGS, SOY LECITHIN, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, ACESULFAME POTASSIUM, CARAMEL COLOR, SUCRALOSE, ANNATTO COLOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.