Is Chocolate Chocolate Chocolate Milk Chocolate Peanut Butter Banana Dairy Free?
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Ingredients
Milk Chocolate ( Fair Trade Certified Cane Sugar, Milk Powder, Fair Trade Certified Cocoa Butter, Fair Trade Certified Chocolate Liquor, Soy Lecithin -an Emulsifier, Natural Flavors), Peanuts, Cane Sugar, Palm Fruit Oil, Salt, Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Non-fat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin (an Emulsifier), Butter, Bananas, Coconut Oil. Contains: Milk, Soy, Peanuts Products Have Been Manufacture On Shared Equipment That Processes Peanuts, Tree Nuts, Milk, Soy, Egg, Wheat Products.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.