Is Chocolate Chocolate Chocolate Milk Chocolate Peanut Butter Banana Vegan?
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Ingredients
Milk Chocolate ( Fair Trade Certified Cane Sugar, Milk Powder, Fair Trade Certified Cocoa Butter, Fair Trade Certified Chocolate Liquor, Soy Lecithin -an Emulsifier, Natural Flavors), Peanuts, Cane Sugar, Palm Fruit Oil, Salt, Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Non-fat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin (an Emulsifier), Butter, Bananas, Coconut Oil. Contains: Milk, Soy, Peanuts Products Have Been Manufacture On Shared Equipment That Processes Peanuts, Tree Nuts, Milk, Soy, Egg, Wheat Products.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.