Is Chocolate Chocolate Chocolate Milk Chocolate Peanut Butter Banana Vegetarian?
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Ingredients
Milk Chocolate ( Fair Trade Certified Cane Sugar, Milk Powder, Fair Trade Certified Cocoa Butter, Fair Trade Certified Chocolate Liquor, Soy Lecithin -an Emulsifier, Natural Flavors), Peanuts, Cane Sugar, Palm Fruit Oil, Salt, Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Non-fat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin (an Emulsifier), Butter, Bananas, Coconut Oil. Contains: Milk, Soy, Peanuts Products Have Been Manufacture On Shared Equipment That Processes Peanuts, Tree Nuts, Milk, Soy, Egg, Wheat Products.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.