Is CHOCOLATE CHUNK CHEWY GRANOLA BARS, CHOCOLATE CHUNK Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

whole milk powder
natural and artificial flavor
calcium carbonate
glycerin
anhydrous dextrose

whole milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Rolled Oats, Corn Syrup, Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin - An Emulsifier, Artificial Flavor), Sugar, Whole Grain Brown Rice Flour, Rice Flour, Canola, Soybean Oil, Glycerin, Fructose, Honey, Calcium Carbonate, Soy Lecithin - An Emulsifier, Salt, Molasses, Sodium Bicarbonate, Ascorbic Acid, Citric Acid, Rosemary Extract, Dried Unsweetened Coconut, Wheat Flakes, Natural And Artificial Flavor, Whole Rolled Oats, Natural And Artificial Flavor

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.