Is CHOCOLATE CHUNK CHEWY GRANOLA BARS, CHOCOLATE CHUNK GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chocolate liquor
- cocoa butter
- chocolate chunks
- whole milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Rolled Oats, Corn Syrup, Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin - An Emulsifier, Artificial Flavor), Sugar, Whole Grain Brown Rice Flour, Rice Flour, Canola, Soybean Oil, Glycerin, Fructose, Honey, Calcium Carbonate, Soy Lecithin - An Emulsifier, Salt, Molasses, Sodium Bicarbonate, Ascorbic Acid, Citric Acid, Rosemary Extract, Dried Unsweetened Coconut, Wheat Flakes, Natural And Artificial Flavor, Whole Rolled Oats, Natural And Artificial Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
CHOCOLATE CHUNK CHEWY GRANOLA BARS, CHOCOLATE CHUNK is available at 2 retailers
About this product
Snack · Bar