Is CHOCOLATE CHUNK COOKIES, CHOCOLATE CHUNK GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chocolate liquor
- cocoa butter
- semisweet chocolate sugar
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Semisweet Chocolate Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor (Milk), Vegetable Oil (Palm), Eggs, Butter, Margarine Palm Oil, Water, Salt, Vegetable Monoglycerides, Natural Butter Flavor, Citric Acid, Vitamin A Palmitate And Beta Carotene (Color), Milk, High Fructose Corn Syrup, Molasses, Baking Soda, Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Bleached Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid, Sodium Acid Pyrophosphate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
CHOCOLATE CHUNK COOKIES, CHOCOLATE CHUNK is available at 2 retailers
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