Is CHOCOLATE CHUNK CRISPY COOKIES, CHOCOLATE CHUNK GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic chocolate liquor
organic cocoa butter
organic semi-sweet chocolate chunks

organic chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC SEMI-SWEET CHOCOLATE CHUNKS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), BROWN SUGAR, ORGANIC WHITE RICE FLOUR, ORGANIC EGGS, ORGANIC CANE SUGAR, ORGANIC NON-GMO BUTTER, ORGANIC TIGERNUT FLOUR, GUAR GUM, SEA SALT, BAKING SODA, ORGANIC GLUTEN-FREE VANILLA FLAVOR.

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