Is Chocolate Coated Flapjack Alpha-Gal?
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Ingredients
OATS (44%) Margarine (Vegetable Oils (Palm; Rapeseed); Water; Salt; Emulsifier (Polyglycerol Esters of Fatty Acids E475); Colours (Curcumin E100; Annatto Bixin E160b (i)); Flavouring) Chocolate Flavour Coating (12%) (Sugar; Partially Hydrogenated Vegetable Fat (Palm Kernel); Sweet Whey Powder (MILK); Fat Reduced Cocoa Powder; Emulsifiers (Lecithin's E322; Polyglycerol Polyricinoleate E476); Flavours) Inverted Sugar Syrup Cane Molasses Glucose Syrup Sugar
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.