Is CHOCOLATE, COCONUT & ARTISAN GRAIN BLEND Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate

chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, QUINOA (WITH RICE BRAN OIL [PROCESSING AID]) FARRO, COCONUT MILK (COCONUT CREAM, WATER, XANTHAN GUM [AS A THICKENING AGENT]), CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), ALMONDS, BROWN SUGAR, BARLEY, VINEGAR, COCONUT CHIPS (ORGANIC COCONUT), CONTAINS LESS THAN 2% OF THE FOLLOWING: HONEY, SALT.

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