Is CHOCOLATE COOKIE DOUGH CHOCOLATE ICE CREAM WITH COOKIE DOUGH PIECES AND FUDGE FLAKES, CHOCOLATE COOKIE DOUGH Dairy Free?

Ingredients

MILK, CREAM, LIQUID SUGAR, COOKIE DOUGH PIECES [WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER (CREAM, SALT), WATER, SOY OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CORN STARCH, MOLASSES, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA], CORN SYRUP, SKIM MILK, BUTTERMILK, FUDGE FLAKES [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, MILKFAT, SOY LECITHIN, NATURAL FLAVORS, VANILLA EXTRACT, MILK], COCOA (PROCESSED WITH ALKALI), MILKFAT, WHEY, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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