Is Chocolate Cookie Monster Protein Brownie Gluten Free?
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Ingredients
Protein Blend Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Collagen), Almond Flour, Vegetable Oil Margarine, Erythritol, Liquid Whole Eggs, Tapioca Fiber, Brown Sugar, Chocolate Chips (Unsweetened Chocolate, Erythritol, Cocoa Butter, Cocoa Powder, Stevia Extract, Sunflower Lecithin), Chocolate Cookie Pieces (Flour, Cocoa, Milk, Skim Milk Powder, Soy Lecithin, Water, Corn Syrup, Vanilla Flavor), Corn Starch, Potassium Sorbate, Baking Powder, Salt CONTAINS: Milk, Eggs, Wheat, Soy, Almond MAY CONTAIN: Cashew, Walnut, Peanut, Pecan, Coconut
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.