Is CHOCOLATE COVERED LEMON CHEESECAKE BITES, CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- lemon juice
- crystallized lemon
- citric acid
- sour cream
- grade a cultured cream
- cocoa
- dark chocolate
- pasteurized cultured milk & cream
- milk
- pasteurized cultured milk
- +2 more
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN, AND/OR GUAR GUMS)), DARK CHOCOLATE (CANE SUGAR, VEGETABLE OILS (PALM KERNEL, PALM), COCOA (PROCESSED WITH ALKALI), LACTOSE (MILK), SUNFLOWER LECITHIN (AN EMULSIFIER), VANILLA (MILK)), CANE SUGAR, PASTEURIZED CULTURED MILK & CREAM, EGGS, SOUR CREAM (GRADE A CULTURED CREAM), BUTTER OIL, YELLOW SPRINKLES (SUGAR, POTATO STARCH, MALTODEXTRIN, VEGETABLE FAT (COCONUT), COLORS (TURMERIC), GLAZING AGENT (CARNAUBA WAX)), FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRYSTALLIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), SALT, GUAR GUM, CAROB BEAN GUM, TURMERIC, VEGETABLE GLYCERIN
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece