Is CHOCOLATE CRANBERRY COMBO, ORANGE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- orange flavored cranberries
- cocoa butter
- chocolate liquor
- dark chocolate drops
- milk
- natural orange flavor with other natural flavors
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, AND ARTIFICIAL FLAVORING). PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). WHITE CONFECTIONER'S DROPS (SUGAR, PALM KERNEL AND HYDROGENATED PALM OIL, MILK, NONFAT DRY MILK, SOY LECITHIN, AND ARTIFICIAL FLAVOR). RAISINS. ORANGE FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE). CASHEWS AND ALMONDS (CASHEWS AND ALMONDS, PEANUT AND/OR SUNFLOWER OIL, SALT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Pouch