Is CHOCOLATE CREAM FILLED PASSION COOKIES, CHOCOLATE CREAM Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

cocoa cream
milk powder
skimmed milk powder
fatty acids
an emulsifier made from glycerol

cocoa cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COCOA COOKIES (35%) [WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM), CORN STARCH, PASTEURIZED EGG WHITES, COCOA POWDER (1.1%), SKIMMED MILK POWDER, SALT, EMULSIFIER (SUNFLOWER LECITHIN), ARTIFICIAL COLOR (CARAMEL), ARTIFICIAL FLAVORING (COCONUT, CHOCOLATE, VANILLIN)], BISCUIT (35%) [WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM), CORN STARCH, PASTEURIZED EGG WHITES, SKIMMED MILK POWDER, SALT, EMULSIFIER (SUNFLOWER LECITHIN), ARTIFICIAL FLAVORING (COCONUT, ETHYL VANILLIN)], COCOA CREAM (30%) [SUGAR, VEGETABLE OIL (PALM), HAZELNUT PUREE (9%), COCOA POWDER (9%), MILK POWDER, EMULSIFIER (SUNFLOWER LECITHIN), SALT, POLYGLYCEROL POLYRICINOLEATE (AN EMULSIFIER MADE FROM GLYCEROL AND FATTY ACIDS), ARTIFICIAL FLAVORING (HAZELNUT, ETHYL VANILLIN)].

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.