Is CHOCOLATE CREAM PIE, CHOCOLATE CREAM Low FODMAP?

Ingredients

WHEY, SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, VEGETABLE OIL (PALM AND SOYBEAN OILS), GRAHAM FLOUR, SPRINKLES [SUGAR, COCOA (PROCESSED WITH ALKALI), VEGETABLE OIL (PALM AND PALM KERNEL OIL), CORN SYRUP, CORN STARCH, SOY LECITHIN, CONFECTIONER'S GLAZE, CARNAUBA WAX], MODIFIED CORN STARCH, CONTAINS 2% OR LESS: COCOA PROCESSED WITH ALKALI, SALT, NATURAL AND ARTIFICIAL FLAVORS, GUMS (CARBOHYDRATE AND, XANTHAN GUM), MOLASSES, SOY LECITHIN, BETA-CAROTENE (COLOR), DISODIUM PHOSPHATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, POLYSORBATE 60, SODIUM CITRATE, NATURAL COCOA EXTRACT, DEXTROSE, MONO AND DIGLYCERIDES, BAKING SODA, HONEY, CHOCOLATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Slice, Piece