Is Chocolate Cream Puff, 3 oz Low FODMAP?
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Ingredients
Cream Puff (Cream, Egg, Sugar, Rapeseed Oil, Corn Starch, Unbleached And Unbromated Wheat Flour, Carrageenan, Carboxymethyl Cellulose (Stabilizer), Diphosphates, Sodium Carbonates (Raising Agent), Mono And Diglycerides Of Fatty Acids, Soy Lecithin (Emulsifier), Salt, Whey Powder), Ganache (Heavy Whipping Cream, Couverture (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (An Emulsifier) , Natural Vanilla Flavor), Invert Sugar, Disodium Phosphate), Non-gmo
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Chocolate Cream Puff, 3 oz is available at 1 retailer
About this product
Snack · Piece