Is Chocolate Cream Puff, 3 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
unsweetened chocolate
heavy whipping cream
cream
cream puff
milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream Puff (Cream, Egg, Sugar, Rapeseed Oil, Corn Starch, Unbleached And Unbromated Wheat Flour, Carrageenan, Carboxymethyl Cellulose (Stabilizer), Diphosphates, Sodium Carbonates (Raising Agent), Mono And Diglycerides Of Fatty Acids, Soy Lecithin (Emulsifier), Salt, Whey Powder), Ganache (Heavy Whipping Cream, Couverture (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (An Emulsifier) , Natural Vanilla Flavor), Invert Sugar, Disodium Phosphate), Non-gmo

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