Is chocolate cream Low FODMAP?
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Ingredients
whipping cream (milk) (82%) · sugar fa wder (3,5%) propellant gas: e942 dark chocolate | sger-cocoa butter · dried milk fat · vanilla flavounng | ecthin) · emulsifier:, e471 · stabiliser: carrageenan, allergens see ingredients in bold, itable for vegetarians erving always dispense just before serving, delicious d used to top hot chocolate, for best results, shake ca hold can upside down and press nozzle, rinse thoroughy behind nozzle with warm water after each use oy product at its best, serve immediately, sed container, may burst if heated keep away sparks, open flames and ignition sources do not pierce or burn, even after use prote upose to temperatures exceeding 50c2 on typical values/valeurs moyennes loy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.