Is CHOCOLATE CREME FILLED CUPCAKES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 9 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk protein
carrageenan
agar
nonfat milk
riboflavin
gelatin
natural and artificial flavor
calcium carbonate
+5 more

milk protein

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, EGGS, WHEAT FLOUR, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM AND CANOLA OILS, HYDROGENATED PALM OIL, SOY LECITHIN), COCOA (PROCESSED WITH ALKALI), NONFAT MILK, MODIFIED CORNSTARCH, COCOA, GLYCERIN, MONO & DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, AGAR, SALT, SORBITAN MONOSTEARATE, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, CALCIUM SULFATE, SODIUM CARBONATE), CORN SYRUP, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, MILK PROTEIN, MALTODEXTRIN, SODIUM ALGINATE, SOY LECITHIN, XANTHAN GUM, CELLULOSE GUM, CARRAGEENAN, GUAR GUM, GELATIN, ARTIFICIAL COLOR, LOCUST BEAN GUM, FUMARIC ACID, EGG WHITES, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.