Is CHOCOLATE CREME-FILLED FLAVORED PINGUINOS CUPCAKES, CHOCOLATE CREME-FILLED Gluten Free?

Ingredients

SUGAR, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM AND CANOLA OIL, HYDROGENATED PALM OIL, SOY LECITHIN), HIGH FRUCTOSE CORN SYRUP, WATER, EGGS, WHEAT FLOUR, COCOA, NONFAT MILK, GLYCERIN, FOOD STARCH-MODIFIED (CORN), COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), SALT, CORN SYRUP, LEAVENING (BAKING SODA, ALUMINUM SODIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SODIUM CARBONATE), MONO & DIGLYCERIDES, MILK PROTEIN, AGAR, POLYGLYCEROL ESTERS OF FATTY ACIDS, ARTIFICIAL COLOR, SORBITAN MONOSTEARATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, SOY LECITHIN, GELATIN, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, CARRAGEENAN, FUMARIC ACID, CORN SYRUP, SODIUM ALGINATE, CORNSTARCH, EGG WHITES, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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