Is CHOCOLATE CREME-FILLED LUXE CAKES GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
whole milk
nonfat milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL), COCOA, SOY LECITHIN, SALT, VANILLIN, POLYGLYCEROL POLYRICINOLEATE, ARTIFICIAL FLAVOR, BAKING SODA], SORBITOL, WATER, VEGETABLE SHORTENING (HYDROGENATED PALM AND PALM KERNEL OIL, PALM AND/OR FRACTIONATED PALM OIL, CANOLA OIL, SOY LECITHIN), SUGAR, NONFAT MILK, WHEAT FLOUR, EGGS, GLYCERIN, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, WHOLE MILK, EGG WHITES, MONO & DIGLYCERIDES, POLYGLYCEROL ESTERS, OAT FIBER, SALT, MALTODEXTRIN, MODIFIED CORNSTARCH, LEAVENING (SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM SULFATE, BAKING SODA), GELATIN, PRESERVATIVES (SODIUM PROPIONATE, SORBIC ACID), XANTHAN GUM, CELLULOSE GUM, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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