Is Chocolate Cremes - Strawberry - 150g GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa solids 55% minimum
plain chocolate
cocoa mass
cocoa butter
plain chocolate 36

cocoa solids 55% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

plain chocolate

cocoa mass

cocoa butter

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Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Fondant 64% (Sugar, Glucose Syrup, Water, Strawberry Flavour, Stabiliser: Invertase), Plain Chocolate 36% (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Flavour: Natural Vanilla), Plain Chocolate Contains Cocoa Solids 55% Minimum

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