Is CHOCOLATE CRINKLE COOKIES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

artificial butter flavor
vitamin a palmitate
diglycerides

artificial butter flavor

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

LIGHT BROWN SUGAR, WHEAT FLOUR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE (PRESERVATIVE), LACTIC ACID, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE (FOR COLOR), VITAMIN A PALMITATE, COCOA POWDER (BLENDED PARTIALLY WITH ALKALI), EGGS, APPLE SAUCE, MAY CONTAINS THE FOLLOWING OILS: (PALM KERNEL OIL, COTTONSEED OIL, OR COCONUT OIL), CHOCOLATE LIQUOR, INVERT SUGAR, CORN SYRUP, VANILLA FLAVOR, RUM FLAVOR, BAKING SODA, SALT, PECTIN, BAKING POWDER, CITRIC FIBER, XANTHAN GUM, GUAR GUM, TITANIUM DIOXIDE (COLORANT).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.