Is CHOCOLATE CRINKLE COOKIES GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa powder
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LIGHT BROWN SUGAR, WHEAT FLOUR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE (PRESERVATIVE), LACTIC ACID, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE (FOR COLOR), VITAMIN A PALMITATE, COCOA POWDER (BLENDED PARTIALLY WITH ALKALI), EGGS, APPLE SAUCE, MAY CONTAINS THE FOLLOWING OILS: (PALM KERNEL OIL, COTTONSEED OIL, OR COCONUT OIL), CHOCOLATE LIQUOR, INVERT SUGAR, CORN SYRUP, VANILLA FLAVOR, RUM FLAVOR, BAKING SODA, SALT, PECTIN, BAKING POWDER, CITRIC FIBER, XANTHAN GUM, GUAR GUM, TITANIUM DIOXIDE (COLORANT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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