Is CHOCOLATE DIPPED ALMOND BISCOTTI, CHOCOLATE DIPPED Low FODMAP?

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS [LACTIC ACID, STARTER DISTILLATE]), ALMONDS, CORN SYRUP, ALMOND EMULSION (WATER, GLYCERINE, NATURAL FLAVOR, VEGETABLE GUM), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CHOCOLATE (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, EMULSIFIER [SUNFLOWER LECITHIN, SORBITAN TRISTEARATE], NATURAL VANILLA EXTRACT), SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Cookie · Slice