Is CHOCOLATE-DIPPED ICE CREAM BARS, COFFEE PETER COOK - IES Vegetarian?
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Ingredients
MILK, CHOCOLATE COATING (COCONUT OIL, SUGAR, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, SALT), CREAM, SUGAR, COOKIE CRUMB (ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC POWDERED SUGAR [ORGANIC SUGAR, ORGANIC CORN STARCH], ORGANIC SUGAR, ORGANIC PALM FRUIT OIL, CANOLA OIL [EXPELLER PRESSED], COCOA (PROCESSED WITH ALKALI), UNSWEETENED CHOCOLATE, SALT, SOY LECITHIN), CONTAINS 2% OR LESS OF THE FOLLOWING: CHOCOLATE LIQUOR, NATURAL ARTISAN ESPRESSO FLAVOR (SUCROSE, DEXTROSE, FRUCTOSE, SOY LECITHIN), NON-FAT DRY MILK, STABILIZER (LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN), SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.