Is CHOCOLATE-DIPPED ICE CREAM BARS, COFFEE PETER COOK - IES Vegan?
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Ingredients
MILK, CHOCOLATE COATING (COCONUT OIL, SUGAR, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, SALT), CREAM, SUGAR, COOKIE CRUMB (ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC POWDERED SUGAR [ORGANIC SUGAR, ORGANIC CORN STARCH], ORGANIC SUGAR, ORGANIC PALM FRUIT OIL, CANOLA OIL [EXPELLER PRESSED], COCOA (PROCESSED WITH ALKALI), UNSWEETENED CHOCOLATE, SALT, SOY LECITHIN), CONTAINS 2% OR LESS OF THE FOLLOWING: CHOCOLATE LIQUOR, NATURAL ARTISAN ESPRESSO FLAVOR (SUCROSE, DEXTROSE, FRUCTOSE, SOY LECITHIN), NON-FAT DRY MILK, STABILIZER (LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN), SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.