Is Chocolate Drinkable Greek Yogurt, 32 fl oz GERD Friendly?
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Why it's not GERD friendly
- organic chocolate natural flavor
organic chocolate natural flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Non Fat Greek Yogurt (Cultured Non-fat Milk), Water, Fruit Pectin (Fiber), Organic Chocolate Natural Flavor, Fructan Fiber (Prebiotic Fiber), Vegetable Juice (Color), Organic Stevia.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Chocolate Drinkable Greek Yogurt, 32 fl oz is available at 1 retailer
About this product
Yogurt · Bottle, Liquid