Is CHOCOLATE ECLAIR BAR Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

buttermilk
carrageenan
cream
milk
reduced fat ice cream
whey
skim milk
vitamin a palmitate
mono & diglycerides
diglycerides

buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

REDUCED FAT ICE CREAM (MILK, CORN SYRUP, SUGAR, SKIM MILK, BUTTERMILK, CREAM, WHEY, CONTAINS 2% OR LESS OF MALTODEXTRIN, MONO & DIGLYCERIDES, CAROB BEAN GUM, VANILLA EXTRACT, ARTIFICIAL FLAVOR, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE). CHOCOLATE FLAVORED CORE (WATER, SUGAR, SKIM MILK, CORN SYRUP, WHEY, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CITRIC ACID), COATING [CAKE CRUNCH (WHEAT FLOUR, SUGAR, VEGETABLE OIL (CANOLA OIL, HYDROGENATED COTTONSEED OIL), CARAMEL COLOR, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, BAKING SODA, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN), VEGETABLE OIL (SOYBEAN AND PALM OIL).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.