No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE FILLED WITH PEANUT BUTTER ORGANIC BAKED ENERGY SNACK BARS, CHOCOLATE PEANUT BUTTER Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS: PEANUT BUTTER*, TAPIOCA SYRUP*, ROLLED OATS*, OAT FLOUR*, CANE SYRUP*, FIG PASTE*, CANE SUGAR*, RICE STARCH*, PALM OIL*, HIGH OLEIC SUNFLOWER OIL*, PEANUT FLOUR*, UNSWEETENED CHOCOLATE*, NATURAL FLAVORS, SEA SALT, COCOA*, COCOA BUTTER*, BAKING SODA, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT), SOY LECITHIN*, VANILLA EXTRACT*.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHOCOLATE FILLED WITH PEANUT BUTTER ORGANIC BAKED ENERGY SNACK BARS, CHOCOLATE PEANUT BUTTER is available at 1 retailer

Target

About this product

Snack · Bar

Flavor
ChocolateyNutty
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? CHOCOLATE FILLED WITH PEANUT BUTTER ORGANIC BAKED ENERGY SNACK BARS, CHOCOLATE PEANUT BUTTER | Spoonful