Is Chocolate Flake Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
includes milk
full cream milk
chocolate flakes
milk protein concentrate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Full Cream Milk (51%), Water, Sweeteners (968, 960), Whole Egg, Milk Protein Concentrate, Polydextrose, Sugar, Chocolate Flakes (3.5%) (includes Milk, Soy), Alkalised Cocoa Powder (3%), Humectant (422) (includes Palm Oil), Cream (Milk) (1.4%), Salt, Thickeners (412, 410), Natural Chocolate Flavour.

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