No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE FLAVOR CREAM CONE + TOY TREASURE, CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHOCOLATE FLAVORED CREAM (77%) (SUGAR, VEGETABLE OIL (PALM), HAZELNUT, SKIMMED MILK POWDER, COCOA POWDER, WHEY POWDER (MILK PRODUCT), COCOA BUTTER, PEANUT, EMULSIFIER (SOY LECITHIN-E322), NATURAL FLAVORING (VANILLIN), WAFFLE CONE (20%) [WHEAT FLOUR, SUGAR, CORN STARCH, VEGETABLE OIL (PALM), EMULSIFIER (SOY LECITHIN-E322), SALT, NATURAL COLORING (CARAMEL) ] COLORED SUGAR COATED CANDY (3%) : SUGAR, VEGETABLE OIL (PALM), COCOA POWDER, WHEY POWDER (MILK PRODUCT), CORN STARCH, EMULSIFIER (SOY LECITHIN-E322), CONSISTENCY INCREASER (GUM ARABIC), GLAZING AGENT (CARNAUBA, SHELLAC, BEESWAX), NATURAL COLORINGS (ANTOCYANINS, LUTEIN, TITANIUM DIOXIDE, COPPER COMPLEXES OF CHLOROPHYLL, CURCUMIN).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Whole

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? CHOCOLATE FLAVOR CREAM CONE + TOY TREASURE, CHOCOLATE | Spoonful