Is CHOCOLATE FLAVOR GAINER POWDER, CHOCOLATE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey protein isolate
micellar casein
sodium caseinate
whey protein concentrate
lactobacillus acidophilus
digest-all enzyme blend
natural chocolate flavor
tricalcium phosphate
+1 more

whey protein isolate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, VITAFIBER (ISOMALTO-OLIGOSACCHARIDE), SUNFLOWER OIL POWDER (SUNFLOWER SEED OIL, MALTODEXTRIN, SODIUM CASEINATE, MONO AND DIGLYCERIDES, TOCOPHEROLS, AND TRICALCIUM PHOSPHATE), TREHALOSE, COCOA POWDER, NATURAL CHOCOLATE FLAVOR, WHEY PROTEIN ISOLATE, MICELLAR CASEIN, SUNFLOWER LECITHIN, PURE OCEAN SEA SALT, STEVIA LEAF EXTRACT, DIGEST-ALL ENZYME BLEND (PROTEASE 4.5, PROTEASE 6.0, PEPTIDASE AND BROMELAIN), MONK FRUIT EXTRACT AND PROBIOTIC BLEND (BIFIDOBACTERIUM BREVE, BIFIDOBACTERIUM ANIMALIS SUBSP. LACTIS, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS PLANTARUM, AND LACTOBACILLUS RHAMNOSUS).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.