Is CHOCOLATE FLAVOR LOW FODMAP NUTRITIONAL DRINK, CHOCOLATE Low FODMAP?

Ingredients

WATER, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, CANE SUGAR, AND LESS THAN 2% OF CANOLA OIL, COCOA PROCESSED WITH ALKALI, VITAMINS AND MINERALS++, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE, GUM ACACIA (SOLUBLE FIBER), PARTIALLY HYDROLYZED GUAR GUM (SOLUBLE FIBER), CELLULOSE GEL AND GUM, SOY LECITHIN, SALT, CARRAGEENAN, SUCRALOSE, NATURAL FLAVOR, ++VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, MAGNESIUM CHLORIDE, CALCIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE BITARTRATE, POTASSIUM CHLORIDE, ASCORBIC ACID, FERRIC PYROPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC SULFATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, POTASSIUM IODIDE, VITAMIN K1, CHROMIUM CHLORIDE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, VITAMIN D3, VITAMIN B12

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Beverage · Liquid