Is CHOCOLATE FROSTED CREME CAKES Low FODMAP?

Ingredients

SUGAR, WATER, EGGS, PALM OIL, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: MALTODEXTRIN, WHEY (MILK), MODIFIED CORN STARCH, GLYCERIN, MONO- AND DIGLYCERIDES, CORNSTARCH, WHEAT GLUTEN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CORN FLOUR, SALT, NONFAT MILK, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, SOY LECITHIN, POLYSORBATE 60, GUMS (AGAR, XANTHAN, SODIUM ALGINATE, GUAR, ACACIA), SODIUM STEAROYL LACTYLATE, TETRA SODIUM PYROPHOSPHATE, NATURAL FLAVORS, DATEM, COLORS ADDED (JUICE CONCENTRATES [RADISH, APPLE, BLACKCURRANT], TURMERIC AND ANNATTO EXTRACTS), CITRIC ACID, DEXTROSE, TRICALCIUM PHOSPHATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Slice