Is CHOCOLATE FUDGE CAKE, CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cocoa powder
  • citrus fiber
  • alkalized cocoa powder
  • non fat dry milk
  • milk
  • partially skimmed milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICING SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), WATER, GRANULATED CANE SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, BENZOYL PEROXIDE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CHLORINE), PARTIALLY SKIMMED MILK, LIQUID WHOLE EGG, ALKALIZED COCOA POWDER, VEGETABLE OILS (CANOLA/SOY), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY POWDER [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), GLUCOSE SYRUP, FOOD STARCH-MODIFIED, NON FAT DRY MILK, ARTIFICIAL AND NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), WHEY POWDER (MILK), BAKING SODA, SALT, RICE STARCH, CITRUS FIBER, DEXTROSE, ARTIFICIAL COLOR (WATER, PROPYLENE GLYCOL, YELLOW #5 [TARTRAZINE], BLUE #1, CITRIC ACID), SOY LECITHIN, CELLULOSE GUM, GUM ARABIC, XANTHAN GUM, SPRINKLES (ICING SUGAR, PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, COCOA POWDER, SUNFLOWER LECITHIN, FD&C ARTIFICIAL COLORS RED #40, BLUE #1, YELLOW #6, SHELLAC, POLYSORBATE 60).

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About this product

Snack · Slice, Whole

Flavor
ChocolateySweetRich
Texture
SoftCreamy
Commonly used for
SnackingBreakfast