No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE FUDGE CAKE MOIST FUDGE CAKE WITH DARK CHOCOLATE FROSTING, ELEGANTLY TOPPED WITH CHOCOLATE SHAVINGS., CHOCOLATE FUDGE Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CAKE BASE (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, DAIRY PRODUCT SOLIDS [MILK], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], EMULSIFIER [MONO-DIGLYCERIDES, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE], ARTIFICIAL FLAVOR, VITAL WHEAT GLUTEN, SALT, EGG WHITES, SOY FLOUR), EGGS, SOYBEAN OIL, WATER, BUTTERMILK, COCOA (PROCESSED WITH ALKALI), BAKING SODA, CHOCOLATE ICING (POWDERED SUGAR, CHOCOLATE FROSTING [SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PALM OIL, WATER, COCOA (PROCESSED WITH ALKALI), PALM KERNEL OIL, CONTAINS 2% OR LESS OF: CORNSTARCH, FOOD STARCH-MODIFIED, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, HYDROGENATED COTTONSEED OIL, MONO AND DIGLYCERIDES, NATURAL FLAVOR, NONFAT MILK, POLYSORBATE 60, PRESERVATIVE (POTASSIUM SORBATE), SALT, SORBITOL, SOY LECITHIN, WHEY], WATER, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, WHEY SOLIDS, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED], VANILLA), CHOCOLATE SHAVINGS (SUGAR, PALM KERNEL AND HYDROGENATED PALM OILS, COCOA [PROCESSED WITH POTASSIUM CARBONATE], SUNFLOWER LECITHIN, VANILLA).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Whole

Flavor
ChocolateySweetRich
Texture
CreamySoft
Commonly used for
Snacking