Is CHOCOLATE FUDGE SUGAR-FREE BAKEABLE BROWNIE MIX, CHOCOLATE FUDGE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • organic cocoa powder

organic cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

organic chickpea flour, organic soluble tapioca fiber, organic acacia gum, organic erythritol, organic almond flour, organic cocoa powder (processed with alkali), organic natural flavor, baking powder (corn starch), sodium bicarbonate, monocalcium phosphate, sea salt, organic stevia leaf extract (reb a)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Powder

Flavor
ChocolateySweet
Texture
DenseGooey
Commonly used for
BakingSnacking