Is Chocolate Gelato Dairy Free?
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Ingredients
CHOCOLATE GELATO (WATER, SUGAR, COCONUT OIL, COCOA (COCOA, POTASSIUM CARBONATE),, NONFAT DRY MILK, GLUCOSE SYRUP, MILK PROTEIN, DEXTROSE, SEMI-SWEET CHOCOLATE CHIPS (SUGAR., UNSWEETENED CHOCOLATE, COCOA, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN, MONO-AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM), SWEET CHOCOLATE SAUCE (SUGAR, WATER, SEMI-SWEET CHOCOLATE CHIPSISUGAR, UNSWEETENED CHOCOLATE, COCOA, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), COCOA, AGAR-AGAR, COCOA BISCUIT GRAINS WHEAT FLOUR, SUGAR, COCOA, GLUCOSE SYRUP, COCONUT OIL, SUNFLOWER OIL, WHE, SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, NATURAL FLAVORINGS), DARK CHOCOLATE CURILS SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.