Is Chocolate Gelato Gluten Free?
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Ingredients
CHOCOLATE GELATO (WATER, SUGAR, COCONUT OIL, COCOA (COCOA, POTASSIUM CARBONATE),, NONFAT DRY MILK, GLUCOSE SYRUP, MILK PROTEIN, DEXTROSE, SEMI-SWEET CHOCOLATE CHIPS (SUGAR., UNSWEETENED CHOCOLATE, COCOA, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN, MONO-AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM), SWEET CHOCOLATE SAUCE (SUGAR, WATER, SEMI-SWEET CHOCOLATE CHIPSISUGAR, UNSWEETENED CHOCOLATE, COCOA, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), COCOA, AGAR-AGAR, COCOA BISCUIT GRAINS WHEAT FLOUR, SUGAR, COCOA, GLUCOSE SYRUP, COCONUT OIL, SUNFLOWER OIL, WHE, SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, NATURAL FLAVORINGS), DARK CHOCOLATE CURILS SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.