Is CHOCOLATE HAUNTED HOUSE COOKIE KIT, CHOCOLATE Low FODMAP?
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Ingredients
COOKIE: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM), MOLASSES, WATER, COCOA PROCESSED WITH ALKALI, COCOA, SODIUM BICARBONATE (LEAVENING AGENT), SALT. ICINGS: POWDERED SUGAR, WATER, VEGETABLE OILS (PALM CANOLA), CORN SYRUP AND HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, SALT, SOY MONO-AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CITRIC ACID, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), COLOR (TITANIUM DIOXIDE, FD&C RED 40, FD&C BLUE 1, FD&C YELLOW 5, FD&C YELLOW 6). MINI BEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, COLOR (TITANIUM DIOXIDE, FD&C RED 40, FD&C YELLOW 5, FD&C YELLOW 6, FD&C BLUE 1). CANDY CORN: SUGAR, CORN SYRUP, EGG WHITE, HONEY, SOY PROTEIN, SALT, ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE, CARNAUBA WAX, COLOR (FD&C RED 3, FD&C YELLOW 5, FD&C YELLOW 6). BAT CANDY: DEXTROSE, CORN SYRUP, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, COLOR (TITANIUM DIOXIDE, FD&C RED 40, FD&C BLUE 1, FD&C YELLOW 6, FD&C RED 40 LAKE, FD&C BLUE 1 LAKE, FD&C YELLOW 5 LAKE). GUM BALLS: SUGAR, DEXTROSE, CORN SYRUP, GUM BASE, CORNSTARCH, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, TAPIOCA DEXTRIN, CARNAUBA WAX, COLOR (FD&C YELLOW 6, FD&C YELLOW 6 LAKE, FD&C RED 40 LAKE, FD&C BLUE 2, FD&C BLUE 2 LAKE), BHT (TO MAINTAIN FRESHNESS). SPRINKLES: POWDERED SUGAR, FRACTIONATED PALM KERNEL OIL, CORNSTARCH, GLUCOSE, SOY LECITHIN, COLOR (FD&C RED 40, FD&C YELLOW 5, FD&C YELLOW 6, FD&C BLUE 1), GUM ARABIC, CARNAUBA WAX.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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