Is CHOCOLATE HAZELNUT CHOCOLATE GELATO WITH HAZELNUT FLAVOR, A LUSCIOUS CHOCOLATE HAZELNUT SAUCE & GOURMET CHOCOLATE CURLS, CHOCOLATE HAZELNUT Vegan?

Ingredients

MILK, SUGAR, CREAM, CORN SYRUP, SKIM MILK, DRIED CANE SYRUP, HAZELNUTS, DUTCHED COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: WHEY, CHOCOLATE, COCONUT OIL, VEGETABLE GUMS (GUAR GUM, CAROB BEAN), COCOA, MONO AND DIGLYCERIDES, COCOA BUTTER, CARRAGEENAN, SOY LECITHIN, SALT, NATURAL FLAVOR, PEANUTS, PEANUT OIL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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