Is Chocolate & hazelnut tiramisu GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa powder
- cocoa mass
- low fat cocoa powder
- cream
- skimmed milk powder
- milk
- reconstituted skimmed milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Reconstituted Skimmed MILK, Coconut Oil, Savoiardi Biscuits (8%) (WHEAT Flour, Sugar, EGG, Raising Agents (Ammonium Carbonates, Sodium carbonate), Glucose Syrup, Flavourings, Salt), Glucose Syrup, Glucose, Sugar, Glucose Syrup Powder, Mascarpone (MILK), Cream (MILK), Sorbitol Powder, HAZELNUT Paste (3%), Low Fat Cocoa Powder, Skimmed MILK Powder, Vegetable Fibre, Thickeners (Agar, Locust Bean Gum, Guar Gum), Alcohol, Cocoa Powder, Flavouring, Emulsifiers (Glycerol Mono Stearate, Lactic acid esters of mono - and diglycerides of fatty acids, Mono - and diglycerides of fatty acids), Dextrose, Cocoa Mass, EGG White Powder, Cocoa Butter, Starch.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Slice