Is CHOCOLATE HAZELNUT WITH GRANOLA CLUSTERS SMOOTHIE BOWL, CHOCOLATE HAZELNUT Gluten Free?

Ingredients

WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, BROWN SUGAR (SUGAR, MOLASSES), VEGETABLE OIL (COCONUT, SUNFLOWER, CANOLA, AND/OR PALM), PEAR POWDER, SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), HAZELNUTS, COCONUT, SORGHUM, SUGAR, DAIRY SOLIDS, SWEET DAIRY WHEY, COCOA, BROWN RICE SYRUP, CHIA SEEDS. CONTAINS 2% OR LESS OF NATURAL FLAVOR, SOY FLOUR, CARRAGEENAN, COCOA PROCESSED WITH ALKALI, CHOCOLATE, SALT, SOY LECITHIN, SODIUM CASEINATE, TAPIOCA STARCH, CHOCOLATE EXTRACT, HONEY, ACACIA GUM, BAKING SODA, SUNFLOWER LECITHIN, MOLASSES, WHEAT FLOUR, ALMONDS, PISTACHIOS, PECANS, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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